GU Roctane Protein Recovery Mix - Single Serves
- 20g protein (whey protein isolate) and 30g carbohydrates per serving
- With L-glutamine for muscle regeneration and glycogen regulation
- With sea salt to support your electrolyte balance
- Gluten free
Mix one sachet with approximately 250ml of water immediately after training or racing. The included whey protein supports the repair and reconstruction of muscle tissue. Each serving also contains 30 grams of fast-acting carbohydrates to replenish muscle glycogen stores, which is vital for endurance athletes.
In terms of taste, you can never go wrong with vanilla and chocolate. To take it to the next level, we recommend mixing the powder with coconut or almond milk instead of water.
Manufacturer : GU Energy Labs, 1609 4th St, Berkeley, CA 94710, USA
EU import : Becker Distributions GmbH, Hallenstr. 3a, 68219 Mannheim, Germany
* Single serving = 1 Sachet | Per 100g | Per serving* (62g) |
Energy | 377 kcal | 230 kcal |
Fat | 0 g | 0 g |
Saturated Fat | 0 g | 0 g |
Carbohydrates | 49 g | 30 g |
Sugar | 49 g | 30 g |
Protein | 33 g | 20 g |
Sodium | 370 mg | 230 mg |
Potassium | 164 mg | 100 mg |
Magnesium | 33 mg | 20 mg |
* Single serving = 1 Sachet | Per 100g | Per serving* (62g) |
Energy | 371 kcal | 230 kcal |
Fat | 1.6 g | 1.0 g |
Saturated Fat | 0.8 g | 0.5 g |
Carbohydrates | 48.0 g | 30.0 g |
Sugar | 48.0 g | 30.0 g |
Protein | 32.0 | 20.0 g |
Sodium | 371 mg | 230 mg |
Potassium | 323 mg | 200 mg |
Magnesium | 65 mg | 40 mg |
Calcium | 161 mg | 100 mg |
Iron | 3 mg | 2 mg |