Sodium: the key role in athletic performance
Sodium: The Key Role in Athletic Performance – a guest post by Juli Brüning (Part 1/3) Whether in endurance sports or team competitions, sodium is often underestimated but crucial for...
Juli Brüning |
Sporthunger Blog
Sodium: the key role in athletic performance
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There's no such thing as bad weather, just the wrong gear
Some runners use the fall and winter as an excuse to take an extended break and then wonder where their form has gone in the spring. We can help you...
Jonas Jacquet |
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Introducing: Neversecond
If there was a competition for the fastest growing sports nutrition company, Neversecond would definitely be on the podium. The company was founded in 2020 and has since released a...
Jonas Jacquet |
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Emotions and Commerce - Our UTMB week
I still remember my first time UTMB. The first view of Mont Blanc, the entrance to Chamonix, all the over-fit people on their shake-out runs, the doubts as to whether...
Jonas Jacquet |
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Introducing SaltStick
For many runners, summertime means carefree, lightly dressed running in wonderful sunshine. For some it also means heavy sweating, which is often accompanied by salt marks on clothing and the...
Jonas Jacquet |
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Introducing Scratch Labs
To understand the company Skratch Labs better, you have to deal a little with its founder. dr Allen Lim was born in the Philippines as the son of Chinese emigrants....
Jonas Jacquet |
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Nutrition tips for trail running
Adapted from the book "Trail Running for Women" by Anna Hughes, who gives you her tips and tricks for nutrition in training and competitions.
Anna Hughes |
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Introducing rabbit
Sometimes we just have to put in a little more work before we can finally offer certain brands and products. It actually took quite a long time for the Californian...
Jonas Jacquet |
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Regeneration after training and competition
In this guest article, athlete and nutritionist Nora Havlinova summarizes a few important cornerstones of recovery.
Nora Havlinova |
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Losing weight in endurance sports
Increased performance while running or Trail running for weight loss is certainly not a new finding. Quite the opposite. It deals about the fastest way increase performance in the short term.
Arne Wolf |
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Introducing RaidLight
During his training as a textile engineer, Frenchman Benoit Laval fulfilled a childhood dream of crossing the Pyrenees solo. On this approximately 900 km hike, Benoit had enough time to...
Jonas Jacquet |
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The best foot gear for winter
In order to be able to walk and hike safely in snow and ice, you need toeds or spikes. So that you can get through the winter safely, we present...
Jonas Jacquet |
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A few questions for: Ultra runner Michael Ohler
Michael tells us why he goes to the sauna in running gear, about hallucinations in the desert at Badwater 135 and records at the 24 hour European Championship. We were allowed...
Jonas Jacquet |
